But being a mum o 3 under 3 I knew this journey to get fit and healthy would be a rough one at times.
So I have decided to embark on a 12 week challenge to help motivate myself. I am only just fishing up day 3 but already this week I have lost 2.2kg!
I am being strict and pushing myself with the exercise. In that I mean I am exercising every day but I am listening to my body. I only had a baby 11 weeks ago and I am not that fit so although I am pushing myself I do know when to stop before I cause myself injury.
I am now working out at 6am as that's the best time of day to fit around B's work and the kids demands.
I went for my first road run about 2 weeks ago. Was fantastic. I did 5.5km all up jogging around 3km. I burnt 801cal and completed it in 1hour!
I have a training schedual set out and a diet plan and I will outline both when I get a chance.
I also brought a polar loop today. It's a fitness band u wear 24/7 to help see how u do physically through out the day and how u can improve :) looking forward to seeing what it says.
I'm excited about this 12 week challenge. I have already had my fair share of u won't be able to do it.
Just watch me!
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