Thursday, August 28, 2014

12 week challenge finished.

Well I finished my 12 week challenge yesterday and I reached my goal :) yay! 
Final stats 
-11.4kg
Measurement wise 
Arms -4.5cm
Chest -7cm
Waist -12.5cm
Hips -13cm
Thighs -15cm 
Gluts -12.5cm
Calf -3cm


I still got up and went to the gym this morning and still eating really well. 
Everyone said once I was finished I would stop. No this is a lifestyle change :)

Now the training begins for the 3 mini. triathlons I've entered over the next few months :) 

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